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Pork Chops + Apples + Green Beans

7/6/2015

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I hope everyone has been enjoying the #essentialpaleo recipes. Join us any time during the month of July to taste test any of the 20 recipes we'll post all using Young Living essential oils for cooking.  If you want more details or are interested in samples, please email me at kat@321omfitness.com.

The next recipe is one of my absolute favorites. It's so easy and such a favorite with my boys, plus the lemon really comes through in the flavor! Enjoy!

Recipe #5:
Pork Chops + Apples + Green Beans


Ingredients:

6 tablespoons olive oil, divided

3-5 Drops of Lemon Young Living Essential Oil

2 tablespoons chopped fresh basil

4 cloves garlic, grated or pasted

Salt and pepper

4 bone-in pork chops (each 1-inch thick)

1 12-ounce bag trimmed green beans or haricots verts



Preheat Oven to 475 degrees.


In a large bowl, mix mix 3 tablespoons olive oil, the lemon juice, basil, and garlic; season with salt and pepper. Add the pork chops and turn to coat.


Slice apples into small pieces and set to the side. On a large, rimmed baking sheet, toss the green beans, the apples (sliced) with the remaining 3 tablespoons of olive oil, season, and lemon essential oil. Spread in an even layer. Nestle the pork chops among the veggies and apples.  Roast for 25 minutes.





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    Kat Buechel

    Musings on CrossFit, yoga, training, and essential oils!

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