weekly In-Person & Virtual Group Classes
Workshops: Fall 2020
Pranayama & Pumpkin Painting
Sunday, October 18 4-5:30PM Outside at Ease Yoga
$35 (discount for Ease Members)
Register HERE
Treat yourself to a personal practice combining art play and pranayama that will rejuvenate you for autumn. We will spend the first part of the workshop in pranayama practice that will pump up your lungs so you can take a final fill to enter the cave of winter. The second part of the workshop will focus on igniting your imagination with painting under the golden afternoon of autumn.
Cost includes paint and small pumpkin.
Sunday, October 18 4-5:30PM Outside at Ease Yoga
$35 (discount for Ease Members)
Register HERE
Treat yourself to a personal practice combining art play and pranayama that will rejuvenate you for autumn. We will spend the first part of the workshop in pranayama practice that will pump up your lungs so you can take a final fill to enter the cave of winter. The second part of the workshop will focus on igniting your imagination with painting under the golden afternoon of autumn.
Cost includes paint and small pumpkin.
Private and Corporate Classes
Available for private classes in-home, in-studio, or at work. Group classes and special events available upon request. Yoga at Work classes, workshops, and series available upon request.
Email kat@321OMFitness.com for scheduling and pricing options.
Email kat@321OMFitness.com for scheduling and pricing options.