Welcome to the #essentialpaleo challenge! The first recipe is posted below. During July I'll be posting 20 paleo recipes all using Young Living essential oils for cooking. Check out my blog or join the FaceBook group all month long to enter different GIVEAWAYS by completing the recipes or pick 10 of the recipes to complete the entire challenge. Enter a chance to win the first GIVEAWAY by posting a photo of this recipe with your choice of roasted veggies made in the oven or on the grill by Sat. July 18th! Photos need to be posted on the FaceBook group as well as on your personal site tagging #essentialpaleo to be entered!
Add 2-3 Drops of Young Living lavender oil to your olive oil or coconut oil before grilling or roasting vegetables.
My favorite choice of veggies is asparagus, zucchini, and yellow onion. (These are listed on the Week One Grocery List). Cut veggies, place in a ziplock bag (I find gallon size works best), add a pinch of sea salt, a few sprinkles of dill, and a dash of pepper. Add 2-3 drops of Young Living lavender oil and enjoy!
This is a summer favorite you can place on the grill or if it's raining you can heat the oven to 375 degrees, place on a baking sheet, and slide in the oven for 25 minutes.
Cook your favorite meat of choice and serve!
1 2-oz Packet Ningxia Red (chocked full of Wolfberry anti-oxidant goodness)
1 Tube of Ningxia Nitro (boosts energy and mental clarity)
1 15-ml bottle of Orange Essential Oil
Here’s how to make it:
Mix the Ningxia Red and Nitro and add 2 drops of Orange.
Musings on CrossFit, yoga, training, and essential oils!