weekly In-Person & Virtual Group Classes
Workshops: Fall 2020
Grace and Gratitude
Sunday, November 8 4-5:30PM Outside at Ease Yoga
$35 (discount for Ease Members)
Register HERE
During this fall season, retreat inward, and practice gratitude during the Thanksgiving season. We will explore poses that ground and nourish our bodies, while pausing to reflect on what we are grateful for both on and off the mat.
The practice is appropriate for all levels and will include a guided meditation to tune in, listen, and reflect on where you are in your life.
Sunday, November 8 4-5:30PM Outside at Ease Yoga
$35 (discount for Ease Members)
Register HERE
During this fall season, retreat inward, and practice gratitude during the Thanksgiving season. We will explore poses that ground and nourish our bodies, while pausing to reflect on what we are grateful for both on and off the mat.
The practice is appropriate for all levels and will include a guided meditation to tune in, listen, and reflect on where you are in your life.
Private and Corporate Classes
Available for private classes in-home, in-studio, or at work. Group classes and special events available upon request. Yoga at Work classes, workshops, and series available upon request.
Email kat@321OMFitness.com for scheduling and pricing options.
Email kat@321OMFitness.com for scheduling and pricing options.