Workshops: WINTER 2020
Sound Healing for the Full Moon
Tuesday, December 29th
7:30PM-8:30PM
$25
Virtual via Zoom
Register HERE
Take some time to restore, renew, and heal using powerful and intentional sound waves. In this workshop, you'll float away to the relaxing sound of perfect-pitch crystal singing bowls, Himalayans singing bowls & chimes, Koshi chimes, an ocean drum and a 30" symphonic Paiste gong. Using these powerful, high-frequency, healing vibrations assists in moving energy, releasing blocks and refreshing your body & mind. Through sympathetic resonance and entrainment, these sound waves affect the waves of our own body's rhythm; they assist in our healing by flushing blocks and energy that doesn't belong to us, effectively returning us to our own unique blueprint of perfect health. The relaxing benefits reach far beyond the physical.
Please prepare for this workshop by creating a comfortable place to sit or lay down. Add pillows, cushions, blankets or anything else you need to get as comfortable as possible. Bring your intentions. The sound quality will be improved if you use headphones. You also may want to have layers as we tend to feel cold as we relax and blood pressure drops.
Tuesday, December 29th
7:30PM-8:30PM
$25
Virtual via Zoom
Register HERE
Take some time to restore, renew, and heal using powerful and intentional sound waves. In this workshop, you'll float away to the relaxing sound of perfect-pitch crystal singing bowls, Himalayans singing bowls & chimes, Koshi chimes, an ocean drum and a 30" symphonic Paiste gong. Using these powerful, high-frequency, healing vibrations assists in moving energy, releasing blocks and refreshing your body & mind. Through sympathetic resonance and entrainment, these sound waves affect the waves of our own body's rhythm; they assist in our healing by flushing blocks and energy that doesn't belong to us, effectively returning us to our own unique blueprint of perfect health. The relaxing benefits reach far beyond the physical.
Please prepare for this workshop by creating a comfortable place to sit or lay down. Add pillows, cushions, blankets or anything else you need to get as comfortable as possible. Bring your intentions. The sound quality will be improved if you use headphones. You also may want to have layers as we tend to feel cold as we relax and blood pressure drops.
PRIVATE AND CORPORATE CLASSES
Available for private classes in-home, in-studio, or at work. Group classes and special events available upon request. Yoga at Work classes, workshops, and series available upon request.
Email kat@321OMFitness.com for scheduling and pricing options.
Email kat@321OMFitness.com for scheduling and pricing options.